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Food database and calorie counter Source: Member

Europa Cafe

Adobo Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich (312g)
 
Amount Per Serving
Calories from Fat 200
Calories 690
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 3.5g 18%
Cholesterol 65mg 22%
Sodium 830mg 35%
Total Carbohydrate 82g 27%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lzook on 01 Dec 12.

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34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (28%)
 
Protein (23%)
Carbohydrates, 82g (49%) Fat, 21g (28%) Protein, 38g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
21g
Carbs
82g
Protein
38g
There are 690 calories in a 1 sandwich serving of Europa Cafe Adobo Chicken Sandwich.
Calorie breakdown: 28% fat, 49% carbs, 23% protein.

Related Sandwiches from Europa Cafe:

Country Chicken Salad Sandwich
Cranberry Turkey Sandwich
Thai Chicken Zesto

More products from Europa Cafe:

Chicken Rice Soup (Small)
Tomato Couscous
Black Bean Soup
Chicken Noodle Soup (Small)
Tomato Orzo Soup (Small)
  view all europa cafe products

Other types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
 
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Recently eaten by:

Sweet Ce
on 17 June 2013
GetItGirl5
on 17 May 2013
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on 24 March 2013
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