Food database and calorie counter Source: Member

Ethnic Gourmet

Lemongrass & Basil Chicken

Nutrition Facts
Serving Size 1 container (10oz)
 
Amount Per Serving
Calories from Fat 80
Calories 380
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrate 56g 19%
  Dietary Fiber 5g 20%
  Sugars 13g  
Protein 20g  
 
Vitamin A 35% Vitamin C 25%
Calcium 25% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hallcjh on 07 Apr 10.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (21%)
 
Protein (21%)
Carbohydrates, 56g (58%) Fat, 9g (21%) Protein, 20g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
9g
Carbs
56g
Protein
20g
There are 380 calories in a 1 container serving of Ethnic Gourmet Lemongrass & Basil Chicken.
Calorie breakdown: 21% fat, 58% carbs, 21% protein.

Related Chicken from Ethnic Gourmet:

Chicken Biryani
Chicken Korma
Chicken Pad Thai
Chicken Tandoori with Spinach

More Products from Ethnic Gourmet:

Punjab Saag
Chicken Tikka Masala
Shahi Paneer
Delhi Korma Simmer Sauce
Calcutta Masala Simmer Sauce
  view all ethnic gourmet products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

edinamonsoon
on 14 September 2014
asprano
on 08 April 2014
beverlymundy
on 20 November 2013
nyloops
on 24 July 2013

Recently Eaten With:

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