Food database and calorie counter Source: Member

Ethnic Gourmet

Chicken Tikka Masala

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 70
Calories 310
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 710mg 30%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 22g  
 
Vitamin A 10% Vitamin C 8%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Milam on 27 Jan 12, and last modified on 26 Jul 12 by member mkatz .

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (19%)
 
Protein (31%)
Carbohydrates, 36g (50%) Fat, 6g (19%) Protein, 22g (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
6g
Carbs
36g
Protein
22g
There are 310 calories in a 1 package serving of Ethnic Gourmet Chicken Tikka Masala.
Calorie breakdown: 19% fat, 50% carbs, 31% protein.

Related Curries from Ethnic Gourmet:

Chicken Korma
Chicken Tandoori with Spinach
Gujarati Vegetable Curry
Malay Chicken Curry
Palak Paneer
Shahi Paneer
  find more ethnic gourmet curries products

More Products from Ethnic Gourmet:

Punjab Saag
Delhi Korma Simmer Sauce
Chicken Biryani
Chicken Pad Thai
Lemongrass & Basil Chicken
  view all ethnic gourmet products

Other Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

steamee
on 16 July 2014
Glaun
on 19 May 2014
riftia
on 28 March 2014
Catherine Simoes
on 20 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.