Food database and calorie counter Source: Member

Essential Everyday

Mini Bagels

Nutrition Facts
Serving Size 1 bagel (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member meowmusic on 09 Jan 13.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 15g (88%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
15g
Protein
2g
There are 70 calories in a 1 bagel serving of Essential Everyday Mini Bagels.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

More Products from Essential Everyday:

Soup & Oyster Crackers
Light Sour Cream
Tarter Sauce
Cheese Tortellini
Garlic Breadsticks
  view all essential everyday products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jadepond
on 07 November 2014
Chashanse
on 02 November 2014
marykrempasky
on 08 October 2014
ADLMASTER
on 12 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.