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Food database and calorie counter Source: Member

Essential Everyday

Mini Bagels

Nutrition Facts
Serving Size 1 bagel (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member meowmusic on 09 Jan 13.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 15g (88%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
15g
Protein
2g
There are 70 calories in a 1 bagel serving of Essential Everyday Mini Bagels.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Soy Milk
Cottage Cheese
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Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
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Onion Bagel
  view more bagels nutritional info
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