Food database and calorie counter Source: Member

Essential Everyday

Frozen Red Raspberries

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 9g 36%
  Sugars 6g  
Protein 2g  
 
Vitamin A 0% Vitamin C 60%
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by member Deantha on 20 Sep 13.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
17g
Protein
2g
There are 70 calories in a 1 cup serving of Essential Everyday Frozen Red Raspberries.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Berries from Essential Everyday:

Berry Boost
Berry Medley
Cranberries

Related Fruit from Essential Everyday:

Peach Slices

More Products from Essential Everyday:

Dry Roasted Peanuts
Fat Free Strawberry Yogurt
Pure Vegetable Oil
Apple Cinnamon Rice Cakes
French Onion Dip
  view all essential everyday products

Other Types of Raspberries:

Raspberries
Red Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
  view more raspberries nutritional info

Other Types of Berries:

Berries
Strawberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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