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Essential Everyday

Deli Style Natural Swiss Cheese

Nutrition Facts

Serving Size 1 slice (23g)

Amount Per Serving

Calories from Fat 60

Calories 90

% Daily Values*

Total Fat 7g

11%

Saturated Fat 4.5g

22%

Trans Fat 0g

Cholesterol 20mg

Sodium 50mg

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 0g

Protein 6g

Vitamin A 6%

Vitamin C 0%

Calcium 20%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Eweasa1 on 15 Dec 12.

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (69%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in a 1 slice serving of Essential Everyday Deli Style Natural Swiss Cheese.

Calorie breakdown: 69% fat, 4% carbs, 27% protein.

Related Cheese from Essential Everyday:

	100% Grated Parmesan Cheese
	2% American Cheese Singles
	Light String Cheese
	Mild Cheddar Cheese
	Monterey Jack Cheese
	Natural String Cheese
	find more essential everyday cheese products

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Other types of Swiss Cheese:

	Swiss Cheese
	Swiss Cheese (Low Fat)
	Swiss Cheese (Low Fat, Pasteurized)
	Swiss Processed Cheese
	Swiss Cheese Spread
	Swiss Cheese (Pasteurized)
	view more swiss cheese nutritional info

Other types of Cheese:

	Cheddar Cheese
	Colby Jack Cheese
	American Cheese
	Lowfat Cheddar or Colby Cheese
	Provolone Cheese
	view more cheese nutritional info

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Recently eaten by:

	oxxblue
	4435kcals on 03 February 2013

	Cheryl MacD
	1137kcals on 01 January 2013

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