Food database and calorie counter Source: Member

Essensia

Spicy Breaded Chicken Breast Fillets

Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 60
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 580mg 24%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Viv80 on 30 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (32%)
 
Protein (37%)
Carbohydrates, 15g (31%) Fat, 7g (32%) Protein, 18g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
15g
Protein
18g
There are 200 calories in a 1 fillet serving of Essensia Spicy Breaded Chicken Breast Fillets.
Calorie breakdown: 32% fat, 31% carbs, 37% protein.

Related Chicken from Essensia:

Mild Buffalo Style Jumbo Chicken Wings
Spicy Crispy Chicken Chunks

More Products from Essensia:

Seven Cheese Lasagna
Spinach Mushroom Pizza
Multigrain Artisan Bread
Hawaiian Style Pizza
Gourmet Macaroni & Cheese with Bacon
  view all essensia products

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 fillet
 

Recently Eaten By:

HW1016
on 25 August 2014
stunted
on 14 August 2014
Ayabi
on 10 February 2014
Zuhair Rayyes
on 31 January 2014

Recently Eaten With:

FatSecret members have recently eaten Essensia Spicy Breaded Chicken Breast Fillets with these foods:
Kellogg's Mini-Wheats Unfrosted Bite Size
Milk (1% Lowfat with Added Vitamin A)
Dinner Rolls
Meatless Pasta with Tomato Sauce
Baked Potato (Peel Eaten)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.