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Food database and calorie counter Source: Member

Essensia

All Natural Creamy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 140
Calories 180
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Essential Everyday Natural Creamy Peanut Butter
Information for this food was submitted to the FatSecret food database by member Viv80 on 30 Jul 08, and last modified on 14 Apr 14 by member seifkar .

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (73%)
 
Protein (15%)
Carbohydrates, 6g (12%) Fat, 16g (73%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
6g
Protein
7g
There are 180 calories in a 2 tbsp serving of Essensia All Natural Creamy Peanut Butter.
Calorie breakdown: 73% fat, 12% carbs, 15% protein.

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Other Types of Peanut Butter:

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Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

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Mayonnaise
Butter
Margarine
Chicken Salad Spread
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Recently Eaten By:

susan morales
on 16 April 2014
GloMama
on 13 April 2014
melodypahlow
on 12 April 2014
Quiver777
on 14 April 2014

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