Food database and calorie counter Source: Member

Erik's Delicafe

Macaroni Salad

Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 117
Calories 290
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 450mg 19%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 13 Nov 08.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
Carbohydrates, 38g (52%) Fat, 13g (40%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
13g
Carbs
38g
Protein
6g
There are 290 calories in a 3/4 cup serving of Erik's Delicafe Macaroni Salad.
Calorie breakdown: 40% fat, 52% carbs, 8% protein.

Related Pasta Salad from Erik's Delicafe:

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Recently Eaten By:

kamerahs
on 05 July 2014
procco1962
on 04 April 2013
Bshaw
on 09 January 2013
Ra Ra
on 20 December 2012

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