Food database and calorie counter Source: Member

Erik's Delicafe

House Salad without Dressing

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 150
Calories 250
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 13 Nov 08, and last modified on 20 May 11 by member steven.belanger .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (60%)
 
Protein (8%)
Carbohydrates, 20g (32%) Fat, 17g (60%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
17g
Carbs
20g
Protein
5g
There are 250 calories in a 1 salad serving of Erik's Delicafe House Salad without Dressing.
Calorie breakdown: 60% fat, 32% carbs, 8% protein.

Related Salad Dressing from Erik's Delicafe:

Blue Cheese Salad Dressing
Erik's Secret Goo Dressing
Fat-Free Raspberry Walnut Vinaigrette
House Dressing
Ranch Dressing

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Macaroni Salad
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  find more erik's delicafe salads products

Other Types of Salad Dressing:

Low Calorie Salad Dressing
Ranch Salad Dressing
Italian Salad Dressing
Caesar Salad Dressing
French Salad Dressing
Ranch Salad Dressing (Reduced Fat)
  view more salad dressing nutritional info

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  view more salads nutritional info
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Recently Eaten By:

dlneal67
on 31 August 2014
ladymarrin
on 26 February 2014
yaya26sosa
on 20 February 2014
alienleftout
on 15 January 2013

Recently Eaten With:

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