Food database and calorie counter Source: Member

Erik's Delicafe

House Salad without Dressing

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 150
Calories 250
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 13 Nov 08 05:34 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (60%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
17g
Carbs
20g
Protein
5g
There are 250 calories in a 1 salad serving of Erik's Delicafe House Salad without Dressing.
Calorie breakdown: 60% fat, 32% carbs, 8% protein.

Related Salad Dressing from Erik's Delicafe:

Ranch Dressing
Erik's Secret Goo Dressing
House Dressing
Blue Cheese Salad Dressing
Fat-Free Raspberry Walnut Vinaigrette

Related Salads from Erik's Delicafe:

Pasta Salad
Tuna Salad
Chicken Gorgonzola Salad without Dressing
Leaf Erikson without Dressing
Potato Salad
Salsa Ranch Salad
  find more erik's delicafe salads products

Other Types of Salad Dressing:

Italian Salad Dressing
Ranch Salad Dressing
French Salad Dressing
Ranch Salad Dressing (Reduced Fat)
Caesar Salad Dressing
Low Calorie Salad Dressing
  view more salad dressing nutritional info

Other Types of Salads:

Potato Salad
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
  view more salads nutritional info
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