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Nutrition Facts
Serving Size 1/2 x 1 cup (2 oz)
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
0.75g
0%
Dietary Fiber
0.5g
2%
Sugars
0.00g
Protein
0.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
118mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 13 11:53 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

Equality Fresh Spinach
 

Nutrition summary:

Calories
5
Fat
0g
Carbs
0.75g
Protein
0.5g
There are 5 calories in a 1/2 x 1 cup (2 oz) of Equality Fresh Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

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Other Types of Spinach:

Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
  view more vegetables nutritional info
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