Food database and calorie counter

Equal Exchange

Organic Extra Dark Chocolate Panama

Nutrition Facts

Serving Size

9 pieces (37 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

14.00g

Dietary Fiber

5.0g

18%

Sugars

7.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jul 13 01:24 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (70%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

18g

Carbs

14g

Protein

There are 220 calories in 9 pieces (37 g) of Equal Exchange Organic Extra Dark Chocolate Panama.

Calorie breakdown: 70% fat, 24% carbs, 5% protein.

Related Dark Chocolate from Equal Exchange:

Dark Chocolate with Almonds
Dark Chocolate Caramel
Organic Dark Chocolate Mint Crunch
Extreme Dark Chocolate
Organic Very Dark Chocolate
Organic Dark Chocolate Almond

Related Chocolate from Equal Exchange:

Bittersweet Chocolate Chips
Milk Chocolate Peanut Butter Candy Bar

Other Types of Dark Chocolate:

Sweet or Dark Chocolate
Dove Dark Chocolate Miniatures
Dove Rich Dark Chocolate
Ross Chocolates No Sugar Added Dark Chocolate
Trader Joe's 73% Organic Dark Chocolate
Ghirardelli Dark Chocolate Intense Dark 72%
	view more dark chocolate nutritional info

Other Types of Chocolate:

Baking Chocolate Squares
Milk Chocolate Candies
Chocolate Chips
Semisweet Chocolate Candies
White Chocolate Candies
	view more chocolate nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.