Food database and calorie counter Source: Mobile User

Entenmann's

Guava Cheese Puffs

Nutrition Facts
Serving Size 1 puff (80g)
 
Amount Per Serving
Calories from Fat 150
Calories 300
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 8g 40%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 270mg 11%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 15g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Oct 10.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
Carbohydrates, 34g (45%) Fat, 17g (50%) Protein, 4g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
17g
Carbs
34g
Protein
4g
There are 300 calories in a 1 puff serving of Entenmann's Guava Cheese Puffs.
Calorie breakdown: 50% fat, 45% carbs, 5% protein.

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