Food database and calorie counter Source: Member

Entenmann's

Apple Puff

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 130
Calories 310
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 43g 14%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 3g  
 
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jackieamor on 13 Jun 12.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
Carbohydrates, 43g (55%) Fat, 14g (41%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
14g
Carbs
43g
Protein
3g
There are 310 calories in a 1 piece serving of Entenmann's Apple Puff.
Calorie breakdown: 41% fat, 55% carbs, 4% protein.

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