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Ensure

Lactose Free Gluten Free Vanilla Meal Replacement

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 can (235 ml)
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.200g
Monounsaturated Fat
2.300g
Cholesterol
251mg
84%
Sodium
290mg
13%
Total Carbohydrate
31.00g
11%
Dietary Fiber
0.0g
0%
Sugars
31.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
428mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 06:10 AM
11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (24%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
225
Fat
6g
Carbs
31g
Protein
12g
There are 225 calories in 1 can (235 ml) of Ensure Lactose Free Gluten Free Vanilla Meal Replacement.
Calorie breakdown: 24% fat, 55% carbs, 21% protein.

Related Products from Ensure:

Juven
High Protein Bar
Balanced Nutrition Shake - Strawberries & Cream
Ensure Plus Vanilla
Pre-Surgery Clear Carbohydrate Drink
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