Food database and calorie counter Source: Member

Ensure

High Protein Shake - Homemade Vanilla

Nutrition Facts
Serving Size 1 bottle (14oz)
 
Amount Per Serving
Calories from Fat 25
Calories 210
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 240mg 10%
Potassium 290mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 25g  
 
Vitamin A 35% Vitamin C 100%
Calcium 40% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member HD93015 on 26 May 11.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (10%)
 
Protein (47%)
Carbohydrates, 23g (43%) Fat, 2.5g (10%) Protein, 25g (47%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
23g
Protein
25g
There are 210 calories in a 1 bottle serving of Ensure High Protein Shake - Homemade Vanilla.
Calorie breakdown: 10% fat, 43% carbs, 47% protein.

Related Nutrition Drinks from Ensure:

Balanced Nutrition Shake - Butter Pecan
Balanced Nutrition Shake - Coffee Latte
Balanced Nutrition Shake - Creamy Milk Chocolate
Balanced Nutrition Shake - Homemade Vanilla
Balanced Nutrition Shake - Rich Dark Chocolate
Balanced Nutrition Shake - Strawberries & Cream
  find more ensure nutrition drinks products

More Products from Ensure:

High Protein Powder
  view all ensure products

Other Types of Nutrition Drinks:

Ready-to-Drink Meal Supplement or Replacement
Fruit Flavored Sports Drink
Fruit Flavored Sports Drink (Low Calorie)
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Slim-Fast Shakes - Creamy Milk Chocolate
Slim-Fast Shakes - Strawberries 'N' Cream
  view more nutrition drinks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

SuccessThisTime58
on 19 December 2014
Kim32267
on 26 November 2014
foredecvk
on 27 October 2014
JentheLadyBiker
on 28 September 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.