Food database and calorie counter Source: Member

Ensure

Balanced Nutrition Shake - Rich Dark Chocolate

Nutrition Facts
Serving Size: 1 bottle (237ml)
 
Amount Per Serving
Calories from Fat 100
Calories 350
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 410mg 137%
Sodium 220mg 9%
Potassium 420mg  
Total Carbohydrate 51g 17%
  Dietary Fiber 3g 12%
  Sugars 20g  
Protein 13g  
 
Vitamin A 25% Vitamin C 60%
Calcium 30% Iron 25%
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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (28%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
11g
Carbs
51g
Protein
13g
There are 350 calories in a 1 bottle serving of Ensure Balanced Nutrition Shake - Rich Dark Chocolate.
Calorie breakdown: 28% fat, 57% carbs, 15% protein.

Related Nutrition Drinks from Ensure:

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High Protein Powder
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