Food database and calorie counter Source: Member

Ensure

Balanced Nutrition Shake - Rich Dark Chocolate

Nutrition Facts
Serving Size 1 bottle (237ml)
 
Amount Per Serving
Calories from Fat 100
Calories 350
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 410mg 137%
Sodium 220mg 9%
Potassium 420mg  
Total Carbohydrate 51g 17%
  Dietary Fiber 3g 12%
  Sugars 20g  
Protein 13g  
 
Vitamin A 25% Vitamin C 60%
Calcium 30% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Feb 10, and last modified on 31 Mar 12 by member McHale138 .

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (28%)
 
Protein (15%)
Carbohydrates, 51g (57%) Fat, 11g (28%) Protein, 13g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
350
Fat
11g
Carbs
51g
Protein
13g
There are 350 calories in a 1 bottle serving of Ensure Balanced Nutrition Shake - Rich Dark Chocolate.
Calorie breakdown: 28% fat, 57% carbs, 15% protein.

Related Nutrition Drinks from Ensure:

Balanced Nutrition Shake - Butter Pecan
Balanced Nutrition Shake - Coffee Latte
Balanced Nutrition Shake - Creamy Milk Chocolate
Balanced Nutrition Shake - Homemade Vanilla
Balanced Nutrition Shake - Strawberries & Cream
Enlive
  find more ensure nutrition drinks products

More Products from Ensure:

High Protein Powder
  view all ensure products

Other Types of Nutrition Drinks:

Ready-to-Drink Meal Supplement or Replacement
Fruit Flavored Sports Drink
Fruit Flavored Sports Drink (Low Calorie)
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Slim-Fast Shakes - Creamy Milk Chocolate
Slim-Fast Shakes - Strawberries 'N' Cream
  view more nutrition drinks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

chloewallace1991
on 15 August 2014
ViciousVamp
on 08 August 2014
Oostertag
on 02 July 2014
moonmountain
on 31 March 2014

Recently Eaten With:

FatSecret members have recently eaten Ensure Balanced Nutrition Shake - Rich Dark Chocolate with these foods:
McDonald's Breakfast Burrito
Ground Beef (Cooked)
Baked Potato (Peel Eaten)
Tortilla
McDonald's Chocolate Chip Cookie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.