Food database and calorie counter Source: Member

Energy Kitchen

Blue Cheese Sirloin Burger

Nutrition Facts
Serving Size 1 burger
 
Amount Per Serving
Calories from Fat 171
Calories 439
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 519mg 22%
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member genKeen on 18 Mar 13.

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22%
of RDI*
(439 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (40%)
 
Protein (31%)
Carbohydrates, 31g (29%) Fat, 19g (40%) Protein, 34g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
439
Fat
19g
Carbs
31g
Protein
34g
There are 439 calories in a 1 burger serving of Energy Kitchen Blue Cheese Sirloin Burger.
Calorie breakdown: 40% fat, 29% carbs, 31% protein.

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