Food database and calorie counter Source: Mobile User

Ener-G Foods

Gluten Free Crackers

Nutrition Facts
Serving Size 3 crackers
 
Amount Per Serving
Calories from Fat 60
Calories 160
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Aug 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (40%)
 
Protein (2%)
Carbohydrates, 23g (58%) Fat, 7g (40%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
7g
Carbs
23g
Protein
1g
There are 160 calories in a 3 crackers serving of Ener-G Foods Gluten Free Crackers.
Calorie breakdown: 40% fat, 58% carbs, 2% protein.

More Products from Ener-G Foods:

White Rice Loaf
Light White Rice Flax Loaf
Tapioca Loaf
Wylde Pretzels
Tapioca Hamburger Buns
  view all ener-g foods products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
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