Food database and calorie counter Source: Member


Wasabi Oven Roasted Peanuts

Nutrition Facts
Serving Size: 1/4 cup (1oz)
Amount Per Serving
Calories from Fat 110
Calories 150
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 160mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 6g  
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member Larentina on 18 Sep 08.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (68%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/4 cup serving of Emerald Wasabi Oven Roasted Peanuts.
Calorie breakdown: 68% fat, 18% carbs, 15% protein.

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Other Types of Nuts:

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