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Food database and calorie counter Source: Member

Emerald

Vanilla Roast Almonds

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 110
Calories 150
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 180mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A - Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Deliriou5 on 21 Jun 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (69%)
 
Protein (13%)
Carbohydrates, 7g (18%) Fat, 12g (69%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
12g
Carbs
7g
Protein
5g
There are 150 calories in a 1/4 cup serving of Emerald Vanilla Roast Almonds.
Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Almonds from Emerald:

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Cinnamon Roast Almonds 100 Calorie Pack
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Cocoa Roast Almonds (Package)
Cocoa Roast Almonds 100 Calorie Pack
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Related Nuts from Emerald:

Cashew Halves & Pieces
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Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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