Food database and calorie counter Source: Mobile User

Emerald

Nutty Bites Lemon Poppy Seed

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 4g  
 
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 6%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (50%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
14g
Protein
4g
There are 140 calories in a 1 oz serving of Emerald Nutty Bites Lemon Poppy Seed.
Calorie breakdown: 50% fat, 39% carbs, 11% protein.

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