Food database and calorie counter Source: Member

Emerald

Cocoa Roast Almonds

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 150
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 210mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size is 1 oz (approx 23-26 almonds) This is not the 100 calorie snack bags!
Information for this food was submitted to the FatSecret food database by member bornelious on 14 May 08, and last modified on 02 Feb 12 by member cttncndycutie .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (71%)
 
Protein (14%)
Carbohydrates, 6g (15%) Fat, 13g (71%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
13g
Carbs
6g
Protein
6g
There are 150 calories in a 1 oz serving of Emerald Cocoa Roast Almonds.
Calorie breakdown: 71% fat, 15% carbs, 14% protein.

Related Almonds from Emerald:

Cinnamon Roast Almonds
Cinnamon Roast Almonds (Package)
Cinnamon Roast Almonds 100 Calorie Pack
Cocoa Roast Almonds (Package)
Cocoa Roast Almonds 100 Calorie Pack
Cocoa Roasted Almonds
  find more emerald almonds products

Related Nuts from Emerald:

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Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
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  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
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  view more nuts nutritional info
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Recently Eaten By:

TSRidge1
on 21 August 2014
Dawn397
on 21 August 2014
Kritzel
on 21 August 2014
johncaruso
on 18 August 2014

Recently Eaten With:

FatSecret members have recently eaten Emerald Cocoa Roast Almonds with these foods:
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