Food database and calorie counter Source: Member

Emerald

Cocktail Peanuts

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 130
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 120mg 5%
Potassium 190mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CTMember on 21 Apr 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (74%)
 
Protein (17%)
Carbohydrates, 4g (9%) Fat, 14g (74%) Protein, 7g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
14g
Carbs
4g
Protein
7g
There are 160 calories in a 1 oz serving of Emerald Cocktail Peanuts.
Calorie breakdown: 74% fat, 9% carbs, 17% protein.

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