Food database and calorie counter Source: Member

Emerald

Cocktail Peanuts

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 130
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 120mg 5%
Potassium 190mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (74%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
14g
Carbs
4g
Protein
7g
There are 160 calories in a 1 oz serving of Emerald Cocktail Peanuts.
Calorie breakdown: 74% fat, 9% carbs, 16% protein.

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Other Types of Peanuts:

Peanuts
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Dry Roasted Peanuts (with Salt)
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Other Types of Nuts:

Mixed Nuts
Almonds
Pecan Nuts
Oil Roasted Cashew Nuts
Walnuts
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