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Food database and calorie counter Source: Mobile User

Emerald

Breakfast on The Go! - S'mores Nut Blend

Nutrition Facts
Serving Size 1 pouch (43g)
 
Amount Per Serving
Calories from Fat 90
Calories 200
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Mar 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
Carbohydrates, 24g (48%) Fat, 10g (45%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
200
Fat
10g
Carbs
24g
Protein
4g
There are 200 calories in a 1 pouch serving of Emerald Breakfast on The Go! - S'mores Nut Blend.
Calorie breakdown: 45% fat, 48% carbs, 7% protein.

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