Food database and calorie counter Source: Member

Emerald

Breakfast on The Go! - Chocolate Cherry Blend

Nutrition Facts
Serving Size 1 pouch (51g)
 
Amount Per Serving
Calories from Fat 100
Calories 200
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Scott1086 on 08 Aug 11, and last modified on 04 Jun 12 by member hplywedjhm .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (48%)
 
Protein (9%)
Carbohydrates, 22g (43%) Fat, 11g (48%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11g
Carbs
22g
Protein
5g
There are 200 calories in a 1 pouch serving of Emerald Breakfast on The Go! - Chocolate Cherry Blend.
Calorie breakdown: 48% fat, 43% carbs, 9% protein.

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Recently Eaten By:

0iseau
on 19 August 2014
JoyAlways
on 07 May 2014
cgreenle
on 06 May 2014
kikybunbury
on 02 May 2014

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