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Food database and calorie counter Source: Mobile User

Emerald

Breakfast On The Go! - Breakfast Nut Blend

Nutrition Facts
Serving Size 1 pouch (43g)
 
Amount Per Serving
Calories from Fat 70
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 20g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Changed calories from 220 to 180. Changed calories from fat from 80 to 70. Changed Fat from 8g to 7g. Sat. Fat changed from 2.5 to 2. Sodium changed from 85 to 75. Changed Carbs from 33 to 27. Sugar changed from 25 to 20.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Apr 11, and last modified on 15 May 12 by member judes32 .

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
Carbohydrates, 27g (59%) Fat, 7g (34%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
7g
Carbs
27g
Protein
3g
There are 180 calories in a 1 pouch serving of Emerald Breakfast On The Go! - Breakfast Nut Blend.
Calorie breakdown: 34% fat, 59% carbs, 7% protein.

Related Trail Mix from Emerald:

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Breakfast On The Go! - Berry Nut Blend
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Breakfast on The Go! - Nut Blend
Breakfast On The Go! - Oatmeal Nut Blend
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Recently Eaten By:

fullofjoy247
on 14 April 2014
Phillips831
on 12 April 2014
kan59
on 13 April 2014
KathyMI
on 11 April 2014

Recently Eaten With:

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