Food database and calorie counter Source: Member

Emerald

Breakfast On The Go! - Berry Nut Blend

Nutrition Facts
Serving Size: 1 pouch (1.5oz)
 
Amount Per Serving
Calories from Fat 80
Calories 180
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 4%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
9g
Carbs
24g
Protein
4g
There are 180 calories in a 1 pouch serving of Emerald Breakfast On The Go! - Berry Nut Blend.
Calorie breakdown: 42% fat, 50% carbs, 8% protein.

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