Food database and calorie counter Source: Member


Breakfast On The Go! - Berry Nut Blend

Nutrition Facts
Serving Size 1 pouch (1.5oz)
Amount Per Serving
Calories from Fat 80
Calories 180
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Before changing nutritional values, please look at serving size. There are many different size of packages. This one is for 1.5 ounce size.

The changes I made were from the 1.5 ounce pouch I am holding in my hands.
Information for this food was submitted to the FatSecret food database by member MarkieG on 17 Feb 11, and last modified on 29 Apr 12 by member asatow .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 180 calories in a 1 pouch serving of Emerald Breakfast On The Go! - Berry Nut Blend.
Calorie breakdown: 42% fat, 50% carbs, 8% protein.

Related Trail Mix from Emerald:

Breakfast On The Go! - Berries & Creme
Breakfast On The Go! - Berry Blend
Breakfast On The Go! - Breakfast Nut Blend
Breakfast On The Go! - Chocolate Cherry Blend
Breakfast On The Go! - Nut Blend
Breakfast On The Go! - Nutty Bites
  find more emerald trail mix products

Related Snacks from Emerald:

Breakfast On The Go! - Yogurt Bites
Yogurt Bites

Other Types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Air Popped Popcorn
  view more snacks nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 31 October 2015
on 05 August 2015
on 02 August 2015
on 15 June 2015

Recently Eaten With:

FatSecret members have recently eaten Emerald Breakfast On The Go! - Berry Nut Blend with these foods:
Publix Red Delicious Apple (Large)
Dunkin' Donuts DDSmart Iced Coffee with Skim Milk
Milk (Nonfat)
Quaker Cap'n Crunch's Peanut Butter Crunch
YoCrunch Light Yogurt - Peach

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.