Food database and calorie counter Source: Member

Emerald

Breakfast On The Go! - Berries & Creme

Nutrition Facts
Serving Size: 1 pouch (43g)
 
Amount Per Serving
Calories from Fat 70
Calories 190
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 19g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 4%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
7g
Carbs
29g
Protein
3g
There are 190 calories in a 1 pouch serving of Emerald Breakfast On The Go! - Berries & Creme.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

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