Food database and calorie counter Source: Member

Emerald City Smoothie

Island Breeze Smoothie (24 oz)

Nutrition Facts
Serving Size: 1 smoothie (24oz)
 
Amount Per Serving
Calories from Fat 0
Calories 220
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55g 18%
  Dietary Fiber 6g 24%
  Sugars 31g  
Protein 2g  
 
Vitamin A 4% Vitamin C 70%
Calcium 2% Iron 10%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
0g
Carbs
55g
Protein
2g
There are 220 calories in a 1 smoothie serving of Emerald City Smoothie Island Breeze Smoothie (24 oz).
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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  view more smoothies nutritional info
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