Food database and calorie counter Source: Member

Emerald City Smoothie

Island Breeze Smoothie (24 oz)

Nutrition Facts
Serving Size 1 smoothie (24oz)
 
Amount Per Serving
Calories from Fat 0
Calories 220
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55g 18%
  Dietary Fiber 6g 24%
  Sugars 31g  
Protein 2g  
 
Vitamin A 4% Vitamin C 70%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Patrick Baker on 05 Dec 10, and last modified on 11 Aug 13 by member mkatz .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 55g (96%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
0g
Carbs
55g
Protein
2g
There are 220 calories in a 1 smoothie serving of Emerald City Smoothie Island Breeze Smoothie (24 oz).
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info
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Recently Eaten By:

mkatz
on 11 August 2013
SpinRunner
on 21 August 2012
Losin25
on 06 April 2012
nick333
on 18 March 2012



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