Food database and calorie counter Source: Mobile User

Elephant Bar

Oak Grilled Rainbow Trout in Lobster Sauce

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 360
Calories 630
 
% Daily Values*
Total Fat 40g 62%
  Saturated Fat 8g 40%
Cholesterol 135mg 45%
Sodium 2880mg 120%
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 47g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 May 10.

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32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (59%)
 
Protein (31%)
Carbohydrates, 15g (10%) Fat, 40g (59%) Protein, 47g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
40g
Carbs
15g
Protein
47g
There are 630 calories in 1 serving of Elephant Bar Oak Grilled Rainbow Trout in Lobster Sauce.
Calorie breakdown: 59% fat, 10% carbs, 31% protein.

Related Fish from Elephant Bar:

Macadamia Nut Crusted Mahi Mahi
Quick Seared Ahi Tuna with Ponzu Sauce

More Products from Elephant Bar:

Niu, Niu Coconut Fried Shrimp
Moroccan Chicken Breast
Citrus Salad (Side)
Ahi Tuna Salad
Market Cobb Salad
  view all elephant bar products

Other Types of Trout:

Rainbow Trout (Farmed)
Wild Rainbow Trout
Baked or Broiled Trout
Smoked Trout
Cooked Trout
Steamed or Poached Trout
  view more trout nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

FabianVG
on 11 August 2014
lady audrey
on 03 July 2013
prfadams
on 23 June 2013
Jeriellen
on 11 February 2013

Recently Eaten With:

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