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Food database and calorie counter Source: Mobile User

Elephant Bar

Macadamia Nut Crusted Mahi Mahi

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 729
Calories 1160
 
% Daily Values*
Total Fat 81g 125%
  Saturated Fat -
Cholesterol 230mg 77%
Sodium 1940mg 81%
Total Carbohydrate 54g 18%
  Dietary Fiber 7g 28%
  Sugars 21g  
Protein 54g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Apr 10.

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58%
of RDI*
(1160 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (63%)
 
Protein (18%)
Carbohydrates, 54g (19%) Fat, 81g (63%) Protein, 54g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1160
Fat
81g
Carbs
54g
Protein
54g
There are 1160 calories in 1 serving of Elephant Bar Macadamia Nut Crusted Mahi Mahi.
Calorie breakdown: 63% fat, 19% carbs, 18% protein.

Related Fish from Elephant Bar:

Oak Grilled Rainbow Trout in Lobster Sauce
Quick Seared Ahi Tuna with Ponzu Sauce

More Products from Elephant Bar:

Niu, Niu Coconut Fried Shrimp
Moroccan Chicken Breast
Citrus Salad (Side)
Ahi Tuna Salad
Market Cobb Salad
  view all elephant bar products

Other Types of Mahi Mahi:

Mahi Mahi
Bay Prime Mahi Mahi
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
  view more mahi mahi nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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Recently Eaten By:

oxxblue
on 10 April 2014
2ManyCurves
on 23 March 2014
KelyD
on 25 February 2014
lc4me
on 07 October 2013

Recently Eaten With:

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