Food database and calorie counter Source: Member

Elephant Bar

Grilled Turkey and Ham Focaccia

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 576
Calories 1020
 
% Daily Values*
Total Fat 64g 98%
  Saturated Fat 23g 115%
Cholesterol 120mg 40%
Sodium 2630mg 110%
Total Carbohydrate 60g 20%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 47g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MTB_Trainee on 23 Jul 10.

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51%
of RDI*
(1020 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (57%)
 
Protein (19%)
Carbohydrates, 60g (24%) Fat, 64g (57%) Protein, 47g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1020
Fat
64g
Carbs
60g
Protein
47g
There are 1020 calories in a 1 sandwich serving of Elephant Bar Grilled Turkey and Ham Focaccia.
Calorie breakdown: 57% fat, 24% carbs, 19% protein.

Related Sandwiches from Elephant Bar:

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Moroccan Chicken Breast
Citrus Salad (Side)
Ahi Tuna Salad
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Other Types of Focaccia:

Italian Flatbread Focaccia
Soft Bread Stick with Garlic and Parmesan Cheese
New York Style All Natural Focaccia Sticks
Trader Joe's Onion Focaccia
Trader Joe's Tomato, Basil & Cheese Focaccia
Trader Joe's Herb Focaccia
  view more focaccia nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

kettem
on 26 August 2014
Triathelete
on 07 November 2013
GiGi LePoire
on 30 August 2013
Crandy
on 18 June 2013

Recently Eaten With:

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