Food database and calorie counter Source: Member

Elephant Bar

French Fries (Side)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 144
Calories 340
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Side portion (served with meal)
Information for this food was submitted to the FatSecret food database by member emilyg on 22 May 11.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
Carbohydrates, 42g (51%) Fat, 16g (43%) Protein, 5g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
16g
Carbs
42g
Protein
5g
There are 340 calories in 1 serving of Elephant Bar French Fries (Side).
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Related French Fries from Elephant Bar:

French Fries

Related Sides from Elephant Bar:

Mozzarella with Bruschetta Tomatoes
Organic Field Greens Salad
Steamed Brown Rice
Steamed White Rice
Sweet Potato Fries
Wok-Fried Luau Vegetables

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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