Food database and calorie counter Source: Member

Elephant Bar

French Fries

Nutrition Facts
Serving Size 1 order
 
Amount Per Serving
Calories from Fat 252
Calories 600
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 740mg 31%
Total Carbohydrate 74g 25%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jamielikewhoaaa on 21 Jun 10.

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30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
Carbohydrates, 74g (51%) Fat, 28g (43%) Protein, 9g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
600
Fat
28g
Carbs
74g
Protein
9g
There are 600 calories in a 1 order serving of Elephant Bar French Fries.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Related French Fries from Elephant Bar:

French Fries (Side)

Related Sides from Elephant Bar:

Mozzarella with Bruschetta Tomatoes
Organic Field Greens Salad
Steamed Brown Rice
Steamed White Rice
Sweet Potato Fries
Wok-Fried Luau Vegetables

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

Wilsoncl2011
on 07 August 2012
prfadams
on 27 April 2012
chaosic
on 23 January 2012
volcanoes
on 29 November 2011

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