Food database and calorie counter Source: Member

Elephant Bar

Fire Grilled Lemon Garlic Chicken Breast

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 171
Calories 570
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 3.5g 18%
Cholesterol 95mg 32%
Sodium 1200mg 50%
Total Carbohydrate 55g 18%
  Dietary Fiber 7g 28%
  Sugars 7g  
Protein 45g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is for the meal. It includes: Brown Rice and Wok-Fired Steam Vegetables.
Information for this food was submitted to the FatSecret food database by member 2010hope on 15 Oct 10, and last modified on 07 Mar 12 by member LittleOneS2S .

Is this information inaccurate or incomplete?
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28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (30%)
 
Protein (31%)
Carbohydrates, 55g (39%) Fat, 19g (30%) Protein, 45g (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
570
Fat
19g
Carbs
55g
Protein
45g
There are 570 calories in 1 serving of Elephant Bar Fire Grilled Lemon Garlic Chicken Breast.
Calorie breakdown: 30% fat, 39% carbs, 31% protein.

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Recently Eaten By:

VengenceIsMine23
on 30 July 2014
MTurner123
on 04 July 2014
Barefootd
on 17 April 2014
Mizzou96
on 11 March 2014

Recently Eaten With:

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