Food database and calorie counter Source: Member

Elephant Bar

Ahi Tuna Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 153
Calories 500
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 4220mg 176%
Total Carbohydrate 49g 16%
  Dietary Fiber 6g 24%
  Sugars 32g  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member britafilter on 25 Nov 11, and last modified on 07 Aug 12 by member kdgwen .

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
Carbohydrates, 49g (40%) Fat, 17g (32%) Protein, 34g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
17g
Carbs
49g
Protein
34g
There are 500 calories in a 1 salad serving of Elephant Bar Ahi Tuna Salad.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

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Potato Salad
Egg Salad
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