Food database and calorie counter Source: Member

El Pollo Loco

Taco Al Carbon

Nutrition Facts
Serving Size 1 taco (113g)
 
Amount Per Serving
Calories from Fat 45
Calories 153
 
% Daily Values*
Total Fat 5.2g 8%
  Saturated Fat 2g 10%
Cholesterol 39mg 13%
Sodium 291mg 12%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 11g  
 
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
These figures are according to the El Pollo Loco website http://www.elpolloloco.com/nut... with calories listed as 153.
Information for this food was submitted to the FatSecret food database by member kaycharm on 11 Mar 08, and last modified on 13 May 11 by member jsiirila .

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8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
Carbohydrates, 17g (43%) Fat, 5.2g (29%) Protein, 11g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
153
Fat
5.2g
Carbs
17g
Protein
11g
There are 153 calories in a 1 taco serving of El Pollo Loco Taco Al Carbon.
Calorie breakdown: 29% fat, 43% carbs, 28% protein.

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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Recently Eaten By:

Rochawear
on 24 August 2014
Kyjoboo
on 24 August 2014
tbarbee
on 12 August 2014
Moriarty
on 31 July 2014

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