Food database and calorie counter Source: Member

El Pollo Loco

Spanish Rice (Small)

Nutrition Facts
Serving Size: 1 side
 
Amount Per Serving
Calories from Fat 22.5
Calories 170
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 33g 11%
  Dietary Fiber -
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
33g
Protein
3g
There are 170 calories in a 1 side serving of El Pollo Loco Spanish Rice (Small).
Calorie breakdown: 14% fat, 79% carbs, 7% protein.

Related Rice from El Pollo Loco:

Spanish Rice

Related Sides from El Pollo Loco:

BBQ Black Beans
Loco Side Salad
Salsa de Arbol
Pinto Beans
Fresh Vegetables without Margarine
Sweet Potato Fries
  find more el pollo loco sides products

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
Instant White Rice
  view more rice nutritional info

Other Types of Sides:

Potato French Fries
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Potato Pancakes
Baked Potato (Peel Eaten)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 side
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.