Food database and calorie counter Source: Member

El Pollo Loco

Spanish Rice

Nutrition Facts
Serving Size: 1 side (4.5oz)
 
Amount Per Serving
Calories from Fat 20
Calories 220
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 635mg 26%
Total Carbohydrate 45g 15%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 4g  
 
Vitamin A 5% Vitamin C 0%
Calcium 5% Iron 14%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2g
Carbs
45g
Protein
4g
There are 220 calories in a 1 side serving of El Pollo Loco Spanish Rice.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Rice from El Pollo Loco:

Spanish Rice (Small)

Related Sides from El Pollo Loco:

Sour Cream
Gravy
Broccoli
Sweet Corn Cake
Flame-Grilled Corn (Small)
Fresh Vegetables without Margarine
  find more el pollo loco sides products

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Potato Pancakes
Fish Stick Patty or Fillet
Potato French Fries
  view more sides nutritional info
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