Food database and calorie counter Source: Member

El Pollo Loco

Original Pollo Bowl (Half)

Nutrition Facts
Serving Size 1/2 bowl (177g)
 
Amount Per Serving
Calories from Fat 80
Calories 280
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 969mg 40%
Potassium 410mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 16g  
 
Vitamin A 6% Vitamin C 8%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sueM923 on 15 Jan 11.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
Carbohydrates, 34g (48%) Fat, 9g (29%) Protein, 16g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
9g
Carbs
34g
Protein
16g
There are 280 calories in a 1/2 bowl serving of El Pollo Loco Original Pollo Bowl (Half).
Calorie breakdown: 29% fat, 48% carbs, 23% protein.

Related Chicken from El Pollo Loco:

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Drumstick (Kid's)
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Other Types of Chicken:

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Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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