Food database and calorie counter Source: Member

El Pollo Loco

Loco Salad with Creamy Cilantro Dressing

Nutrition Facts
Serving Size 1 salad (3.2g)
 
Amount Per Serving
Calories from Fat 130
Calories 169
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
Cholesterol 12mg 4%
Sodium 207mg 9%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A 10% Vitamin C 6%
Calcium 5% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10, and last modified on 03 May 10 by member LucyRazo .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (74%)
 
Protein (7%)
Carbohydrates, 8g (19%) Fat, 14g (74%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
169
Fat
14g
Carbs
8g
Protein
3g
There are 169 calories in a 1 salad serving of El Pollo Loco Loco Salad with Creamy Cilantro Dressing.
Calorie breakdown: 74% fat, 19% carbs, 7% protein.

Related Salads from El Pollo Loco:

Avocado Salad
Chicken Caesar Salad (No Dressing)
Chicken Tostada Salad (No Dressing)
Chicken Tostada Salad (No Dressing, No Shell)
Garden Salad
Garden Salad (Small) (No Dressing)
  find more el pollo loco salads products

More Products from El Pollo Loco:

Ultimate Double Chicken Bowl
Chicken Enchiladas
Grande Taco Plate
Mango Grilled Tostada
Avocado Burrito
  view all el pollo loco products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

suzzzzzzzzzzz
on 21 October 2014
Curtisfe
on 18 October 2014
Raider65
on 29 September 2014
lilpotatobug
on 19 September 2014

Recently Eaten With:

FatSecret members have recently eaten El Pollo Loco Loco Salad with Creamy Cilantro Dressing with these foods:
El Pollo Loco 6.5" Flour Tortillas
El Pollo Loco Corn Cobbette
El Pollo Loco Flame Grilled Chicken Leg
El Pollo Loco Avocado Salsa (Hot)
El Pollo Loco BRC Burrito


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.