Food database and calorie counter Source: Member

El Pollo Loco

Loco Salad with Creamy Cilantro Dressing

Nutrition Facts
Serving Size 1 salad (3.2g)
 
Amount Per Serving
Calories from Fat 130
Calories 169
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
Cholesterol 12mg 4%
Sodium 207mg 9%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A 10% Vitamin C 6%
Calcium 5% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10, and last modified on 03 May 10 by member LucyRazo .

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8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (74%)
 
Protein (7%)
Carbohydrates, 8g (19%) Fat, 14g (74%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
169
Fat
14g
Carbs
8g
Protein
3g
There are 169 calories in a 1 salad serving of El Pollo Loco Loco Salad with Creamy Cilantro Dressing.
Calorie breakdown: 74% fat, 19% carbs, 7% protein.

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Chicken Tostada Salad (No Dressing, No Shell)
Garden Salad
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Recently Eaten By:

Darius3
on 01 December 2014
Curtisfe
on 06 November 2014
Bobby1-
on 07 November 2014
ebranes
on 10 November 2014

Recently Eaten With:

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