Food database and calorie counter Source: Member

El Pollo Loco

Guacamole Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich (10oz)
Amount Per Serving
Calories from Fat 225
Calories 543
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 76mg 25%
Sodium 1397mg 58%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 35g  
Vitamin A 12% Vitamin C 12%
Calcium 12% Iron 19%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
A citrus-marinated chicken breast grilled to perfection over open flames by El Pollo Loco’s expert grill masters. The chicken is then placed on an authentic grilled telera roll (Mexican style soft bread used for traditional torta sandwiches) and topped with shredded lettuce and fresh Pico de Gallo. A generous helping of tasty guacamole completes the Guacamole Chicken Sandwich.
Information for this food was submitted to the FatSecret food database by member thegirlcandoit on 30 Jun 10, and last modified on 29 Aug 10 by member gabs1207 .

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of RDI*
(543 calories)
27% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (42%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 543 calories in a 1 sandwich serving of El Pollo Loco Guacamole Chicken Sandwich.
Calorie breakdown: 42% fat, 33% carbs, 26% protein.

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Recently Eaten By:

on 13 September 2014
on 23 July 2014
on 05 July 2012
on 16 March 2012

Recently Eaten With:

FatSecret members have recently eaten El Pollo Loco Guacamole Chicken Sandwich with these foods:
Roasted Broiled or Baked Chicken Thigh
Fruit Coffeecake
Mixed Salad Greens
South Beach Diet Beef & Bean Chili
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread

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