Food database and calorie counter Source: Member

El Pollo Loco

Flame-Grilled Corn (Small)

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 4% Vitamin C 8%
Calcium 0% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Based on http://elpolloloco.com/our-foo...
Information for this food was submitted to the FatSecret food database by member PassportGirlie on 19 Apr 11, and last modified on 20 Mar 13 by member Ochunnie .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
Carbohydrates, 21g (60%) Fat, 5g (32%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
5g
Carbs
21g
Protein
3g
There are 130 calories in 1 serving of El Pollo Loco Flame-Grilled Corn (Small).
Calorie breakdown: 32% fat, 60% carbs, 8% protein.

Related Corn from El Pollo Loco:

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Recently Eaten By:

Sdshaver
on 08 October 2014
Deadeye92
on 30 September 2014
maxwellmf
on 25 September 2014
Rochawear
on 20 September 2014

Recently Eaten With:

FatSecret members have recently eaten El Pollo Loco Flame-Grilled Corn (Small) with these foods:
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