Food database and calorie counter Source: Member

El Pollo Loco

Flame Grilled Chicken Thigh

Nutrition Facts
Serving Size 1 thigh (3.1oz)
 
Amount Per Serving
Calories from Fat 130
Calories 220
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 180mg 60%
Sodium 320mg 13%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A 9% Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Based on http://elpolloloco.com/our-foo...
Information for this food was submitted to the FatSecret food database by member jeff on 24 Mar 08, and last modified on 29 Apr 13 by member Lily273 .

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
Fat, 15g (62%) Protein, 21g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
15g
Carbs
0g
Protein
21g
There are 220 calories in a 1 thigh serving of El Pollo Loco Flame Grilled Chicken Thigh.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Grilled Chicken from El Pollo Loco:

Flame Grilled Chicken Breast
Flame Grilled Chicken Breast, Skinless
Flame Grilled Chicken Chopped Breast Meat
Flame Grilled Chicken Leg
Flame Grilled Chicken Wing

Related Chicken from El Pollo Loco:

Chicken Caesar Bowl
Drumstick (Kid's)
Mini Pollo Bowl
Original Pollo Bowl
Original Pollo Bowl (Half)
Popcorn Chicken (Kid's)
  find more el pollo loco chicken products

Other Types of Chicken Thighs:

Chicken Thigh
Chicken Thigh (Skin Not Eaten)
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Thigh
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
  view more chicken thighs nutritional info

Other Types of Grilled Chicken:

Grilled Chicken
Grilled Chicken (Skin Not Eaten)
Great Value Grilled Chicken Breast Fillets
Market Pantry Grilled Chicken Strips Fajita
  view more grilled chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jazzdancer99
on 15 December 2014
Dzaricor
on 15 December 2014
cball1321
on 11 December 2014
earakeel
on 12 December 2014

Recently Eaten With:

FatSecret members have recently eaten El Pollo Loco Flame Grilled Chicken Thigh with these foods:
Bright Coconut Juice
Giant Eagle Cherry Tomatoes
Coors Blue Moon Beer
El Pollo Loco Flame Grilled Chicken Breast
El Pollo Loco Fresh Vegetables without Margarine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.