Food database and calorie counter Source: Member

El Pollo Loco

Flame Grilled Chicken Breast, Skinless

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 36
Calories 179
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 110mg 37%
Sodium 564mg 24%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 35g  
 
Vitamin A 2% Vitamin C -
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jeff on 24 Mar 08, and last modified on 04 Nov 09 by member Lady Victoria .

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9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
Fat, 4g (20%) Protein, 35g (80%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
179
Fat
4g
Carbs
0g
Protein
35g
There are 179 calories in 1 serving of El Pollo Loco Flame Grilled Chicken Breast, Skinless.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Related Chicken Breast from El Pollo Loco:

Flame Grilled Chicken Breast
Flame Grilled Chicken Chopped Breast Meat
Skinless Chicken Breast Meal

Related Grilled Chicken from El Pollo Loco:

Flame Grilled Chicken Leg
Flame Grilled Chicken Thigh
Flame Grilled Chicken Wing

Related Chicken from El Pollo Loco:

Chicken Caesar Bowl
Drumstick (Kid's)
Mini Pollo Bowl
Original Pollo Bowl
Original Pollo Bowl (Half)
Popcorn Chicken (Kid's)
  find more el pollo loco chicken products

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Grilled Chicken:

Grilled Chicken
Grilled Chicken (Skin Not Eaten)
Great Value Grilled Chicken Breast Fillets
Market Pantry Grilled Chicken Strips Fajita
  view more grilled chicken nutritional info
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Recently Eaten By:

jaker22
on 01 October 2014
loribachel
on 01 October 2014
cr21
on 01 October 2014
stormkeeper
on 28 September 2014

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