Food database and calorie counter Source: Member

El Pollo Loco

Flame Grilled Chicken Breast

Nutrition Facts
Serving Size 1 breast (4.3oz)
Amount Per Serving
Calories from Fat 80
Calories 220
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 620mg 26%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 36g  
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jeff on 24 Mar 08, and last modified on 21 Aug 12 by member Lra .

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 breast serving of El Pollo Loco Flame Grilled Chicken Breast.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Related Chicken Breast from El Pollo Loco:

Flame Grilled Chicken Breast, Skinless
Flame Grilled Chicken Chopped Breast Meat
Skinless Chicken Breast Meal

Related Grilled Chicken from El Pollo Loco:

Flame Grilled Chicken Leg
Flame Grilled Chicken Thigh
Flame Grilled Chicken Wing

Related Chicken from El Pollo Loco:

Chicken and Shrimp Bowl
Chicken Black Bean Bowl
Chicken Caesar Bowl
Drumstick (Kid's)
Mini Pollo Bowl
Original Pollo Bowl
  find more el pollo loco chicken products

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Grilled Chicken:

Grilled Chicken
Grilled Chicken (Skin Not Eaten)
Great Value Grilled Chicken Breast Fillets
Market Pantry Grilled Chicken Strips Fajita
  view more grilled chicken nutritional info
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Recently Eaten By:

on 27 November 2015
on 23 November 2015
on 21 November 2015
on 13 November 2015

Recently Eaten With:

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