Food database and calorie counter Source: Member

El Pollo Loco

Double Chicken Mango Grilled Tostada

Nutrition Facts
Serving Size: 1 tostada (16oz)
 
Amount Per Serving
Calories from Fat 81
Calories 490
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 1330mg 55%
Total Carbohydrate 52g 17%
  Dietary Fiber 9g 36%
  Sugars 7g  
Protein 53g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 18 Aug 16 11:49 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (16%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
9g
Carbs
52g
Protein
53g
There are 490 calories in a 1 tostada serving of El Pollo Loco Double Chicken Mango Grilled Tostada.
Calorie breakdown: 16% fat, 42% carbs, 42% protein.

Related Tostadas from El Pollo Loco:

Mango Grilled Tostada
Chicken Tostada Bowl

More Products from El Pollo Loco:

Double Chicken Superfood Bowl
Double Chicken Power Bowl
Double Chicken Enchilada Platter
Avocado Shrimp Plate
Tostada Shell
  view all el pollo loco products

Other Types of Tostadas:

Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Tostada with Beans, Beef and Cheese
  view more tostadas nutritional info
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