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Food database and calorie counter Source: Member

El Pollo Loco

Chicken Tostada Salad (No Dressing)

Nutrition Facts
Serving Size 1 salad (16oz)
 
Amount Per Serving
Calories from Fat 380
Calories 840
 
% Daily Values*
Total Fat 42g 65%
  Saturated Fat 12g 60%
Cholesterol 100mg 33%
Sodium 1310mg 55%
Total Carbohydrate 74g 25%
  Dietary Fiber 7g 28%
  Sugars 4g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10.

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42%
of RDI*
(840 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
Carbohydrates, 74g (35%) Fat, 42g (45%) Protein, 40g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
840
Fat
42g
Carbs
74g
Protein
40g
There are 840 calories in a 1 salad serving of El Pollo Loco Chicken Tostada Salad (No Dressing).
Calorie breakdown: 45% fat, 35% carbs, 20% protein.

Related Chicken Salad from El Pollo Loco:

Chicken Caesar Salad (No Dressing)
Chicken Tostada Salad (No Dressing, No Shell)
Grilled Chicken Salad (No Dressing)

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Other Types of Taco Salad:

Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
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  view more taco salad nutritional info
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Recently Eaten By:

GodsHeart
on 15 July 2014
MizzSmith05
on 03 July 2014
mareve
on 07 April 2014
Danielledmoore
on 29 March 2014

Recently Eaten With:

FatSecret members have recently eaten El Pollo Loco Chicken Tostada Salad (No Dressing) with these foods:
El Pollo Loco Creamy Cilantro Dressing (Regular)
Coca-Cola Coca-Cola Classic (7.5 oz)
El Pollo Loco Baja Fish Taco
El Pollo Loco Ranch Dressing
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