Food database and calorie counter Source: Member

El Pollo Loco

Chicken Caesar Salad (No Dressing)

Nutrition Facts
Serving Size 1 salad (10g)
 
Amount Per Serving
Calories from Fat 70
Calories 232
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 520mg 22%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10, and last modified on 04 Jun 10 by member Tone78 .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (27%)
 
Protein (42%)
Carbohydrates, 18g (31%) Fat, 7g (27%) Protein, 25g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
7g
Carbs
18g
Protein
25g
There are 232 calories in a 1 salad serving of El Pollo Loco Chicken Caesar Salad (No Dressing).
Calorie breakdown: 27% fat, 31% carbs, 42% protein.

Related Chicken Salad from El Pollo Loco:

Chicken Tostada Salad (No Dressing)
Chicken Tostada Salad (No Dressing, No Shell)
Grilled Chicken Salad (No Dressing)

Related Salads from El Pollo Loco:

Avocado Salad
Garden Salad
Garden Salad (Small) (No Dressing)
Garden Salad (Small) (No Dressing, No Tortilla Strips)
Loco Salad with Creamy Cilantro Dressing
Mexican Cobb Salad

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

a1966guy
on 16 September 2014
jazzdancer99
on 02 June 2014
NOSMAN
on 28 May 2014
mtfaith1
on 13 March 2014

Recently Eaten With:

FatSecret members have recently eaten El Pollo Loco Chicken Caesar Salad (No Dressing) with these foods:
El Pollo Loco Baja Fish Taco
El Pollo Loco Mashed Potatoes
Almond Milk
Strawberries
Syntrax Nectar Fuzzy Navel Whey Protein Isolate


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.