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Food database and calorie counter Source: Member

El Pollo Loco

Chicken Caesar Salad (No Dressing)

Nutrition Facts
Serving Size 1 salad (10g)
 
Amount Per Serving
Calories from Fat 70
Calories 232
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 520mg 22%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10, and last modified on 04 Jun 10 by member Tone78 .

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12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (27%)
 
Protein (42%)
Carbohydrates, 18g (31%) Fat, 7g (27%) Protein, 25g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
7g
Carbs
18g
Protein
25g
There are 232 calories in a 1 salad serving of El Pollo Loco Chicken Caesar Salad (No Dressing).
Calorie breakdown: 27% fat, 31% carbs, 42% protein.

Related Chicken Salad from El Pollo Loco:

Chicken Tostada Salad (No Dressing)
Chicken Tostada Salad (No Dressing, No Shell)
Grilled Chicken Salad (No Dressing)

Related Salads from El Pollo Loco:

Garden Salad
Garden Salad (Small) (No Dressing)
Garden Salad (Small) (No Dressing, No Tortilla Strips)
Loco Salad with Creamy Cilantro Dressing

Other types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Caesar Salad with Crispy Chicken Mcdonald's
Caesar Salad with Grilled Chicken Mcdonald's
  view more caesar salad nutritional info
 
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Recently eaten by:

pinkalicious
on 05 May 2013
rudy lenzkes
on 26 April 2013
bbblz143
on 17 April 2013
SandiNBell
on 15 March 2013

Recently eaten with:

FatSecret members have recently eaten El Pollo Loco Chicken Caesar Salad (No Dressing) with these foods:
El Pollo Loco Light Creamy Cilantro Dressing
El Pollo Loco Taco Al Carbon
Powerade Lemon Lime
El Pollo Loco Creamy Cilantro Dressing (Regular)
Bananas

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